When Trust Becomes a Source of Pain
Imagine trusting someone so deeply that you place your sense of safety, belonging, and identity in their hands—only to discover […]
Mental Health
No Drama Mama: Nervous System & Overload
You’re at a crowded festival, and suddenly, the lights, music, and chatter ripple through you all at once. Your head
The Challenge of Explaining Your Diagnosis
You’re caught off guard when someone asks, “What’s wrong with you?” Maybe it’s a question that stings or makes you
Chronic Pain and Mind
Imagine waking up each morning with pain that lingers like an uninvited guest. It doesn’t matter how well you slept,
