Healing Starts Here
Holistic mental health care tailored for you—because every door is the right door.
Mental Health Without Barriers
Areas of Counselling
Nursing Services at Healix
Our Holistic Approach: The HELP Model
At Healix, we use the H-E-L-P model to guide thoughtful, personalized care. This framework considers four key areas – Health, Environment, Life Events, and Psychiatric history—to understand the full picture of your mental health. It helps us tailor support that reflects your real-life experiences, not just your symptoms.
Health
Environment
Life Events
Psychiatric
Support Designed for You
Young Adults
- Navigating independence and relationships
- Support for ADHD, Autism, and anxiety
- Managing stress and self-identity
Adults
- Balancing work, relationships, and health
- Coping with chronic conditions or burnout
- Seeking holistic, trauma-informed therapy
Caregivers Of Children
- Supporting neuro-divergent children
- Managing parenting stress
- Navigating resources and advocacy
?
Q&A
Do you offer virtual therapy?
Yes. We offer virtual therapy sessions for those who prefer or need care from home. Whether it’s due to mobility issues, chronic illness, a busy schedule, or living in a remote area, virtual sessions offer flexibility without compromising on support. You’ll still receive compassionate, personalized care, just in the comfort of your own space.
What should I expect for my first session?
The first session is all about getting to know you. We’ll talk about your concerns, your history, and what you’re hoping to get out of therapy. It’s a chance to see if we’re the right fit for you and to begin building a safe, trusting relationship. We’ll also answer any questions you have and start shaping a personalized plan moving forward.
Do you accept insurance or offer sliding scale pricing?
Yes, we accept select insurance plans. We also offer sliding scale pricing based on your financial situation, because we believe therapy should be accessible to everyone. Feel free to reach out to see what options are available to you.