Resources
Support when you need it. Knowledge you can trust.
Community Resources
The Resource Library is designed to meet you where you are, whether you need urgent support or space to learn at your own pace. It offers immediate access to crisis help, alongside clear, accessible guides based on peer-reviewed research. From understanding complex conditions to finding calm in a tough moment, these resources are here to support you between sessions and beyond.
Crisis Services
While Healix provides thoughtful, consistent care during scheduled sessions, we are not a crisis service and are not available outside of appointment hours. If you’re in immediate distress or need urgent support, please reach out to one of the 24/7 crisis resources below. You don’t have to go through it alone—help is always available.
- Alberta Health Services Mental Health Help Line:
- Phone: 1-877-303-2642
- Canada Suicide Prevention Service:
- Phone: 1-833-456-4566
- Other Helplines and Distress Lines:
- Kids Help Phone: 1-800-668-6868
- Indigenous Hope for Wellness Helpline: 1-855-242-3310
- National Trans Lifeline: 1-877-330-6366
- When to call 911:
- Call 911 if you feel you cannot stop from hurting yourself or someone else
Knowledge Bank
The Knowledge Bank offers peer-reviewed research translated into plain language, so you can engage with trusted information in a way that’s clear, relevant, and grounded in real life.
