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Compassionate, Evidence-Based Mental Health Support Tailored to You

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Personalized Care for You

At Healix, we know that mental health is shaped by more than just one factor. Your body, your history, and your daily environment all play a role. That’s why our consulting approach is integrated and trauma-informed, built to support your whole self, not just isolated symptoms. Whether you’re living with neurodivergence, chronic illness, past trauma, or the demands of caregiving, we’re here to meet you with care that’s thoughtful, informed, and grounded in your lived experience.

Areas of Counselling

Neurodivergence Support

Support for the sensory, emotional, and everyday challenges of neurodivergent life, delivered with respect, clarity, and care at every step.
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Chronic Health & Pain Management

Care that honors the daily realities of chronic illness and pain, compassionate, validating, and built for real-life challenges with clarity.
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Caregiver Support

For parents, partners, and caregivers, space to be heard, supported, and cared for, with room to process your needs and reconnect with yourself.
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Trauma

Healing isn’t linear. Our trauma-informed care offers steadiness and support as you move through pain, at your pace, with compassion.

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Nursing Services at Healix

Our nursing support bridges the gap between mental and physical health. We offer virtual check-ins, symptom tracking, medication reviews, and coordination with other providers to help you manage complex health needs. Whether you’re navigating a new diagnosis, adjusting to medications, or need short-term follow-up, our nursing care is here to support your well-being with compassion and clarity.
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Support Designed for You

Young Adults

Figuring out who you are and how to cope takes time. We support self-discovery, emotional regulation, and building tools for stress, relationships, and identity.

Adults

Balancing work, health, family, and past experiences can be overwhelming. Our therapy creates space to pause, reflect, and move forward with clarity.

Caregivers

Caring for others takes a toll. We help you process complex emotions, set healthy boundaries, and reconnect with your own needs, without guilt.

Access To Care

Virtual Therapy

We offer therapy from the comfort and privacy of your own home. Flexible, accessible, and secure.
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Sliding Scale Pricing

Cost shouldn’t be a barrier to healthcare. Our rates can be adjust based on your financial circumstances.
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Insurace Options

We accept select insurance plans. Reach out and we’ll help you navigate what’s covered.​
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Mental Health Without Barriers

Cognitive Behavioral Therapy (CBT)

A structured, practical approach to help shift unhelpful thought patterns that fuel anxiety, depression, or overwhelm.

Somatic Interventions

By connecting mind and body, these techniques help release stress and trauma held physically—so you can feel more grounded and at ease.

Polyvagal Therapy

Rooted in nervous system science, this method supports a sense of safety and calm by gently retraining your body’s response to stress.

Strength-Based Therapy

We focus on what’s already working, helping you tap into resilience, strengths, and resources you may not realize you have.

Mindfulness-Based Therapy

Learn how to slow down, notice what’s happening inside, and respond with clarity, care, and intention.

Family Systems Therapy

Explore and heal family dynamics in a safe, non-retraumatizing space, gently uncovering patterns and paths to change.

Person-Centered Therapy

Especially helpful for caregivers and those in complex roles, this approach restores connection, autonomy, and healthier boundaries.

Mental Health Without Barriers

Your care is guided by your values, your voice, and your goals. We walk beside you, not ahead of you.

Mental Health Without Barriers

Crisis Service

While Healix provides thoughtful, consistent care during scheduled sessions, we are not a crisis service and are not available outside of appointment hours. If you’re in immediate distress or need urgent support, please reach out to one of the 24/7 crisis resources below. You don’t have to go through it alone—help is always available.

  • Alberta Health Services Mental Health Help Line:
    • Phone: 1-877-303-2642
  • Canada Suicide Prevention Service:
    • Phone: 1-833-456-4566
  • Other Helplines and Distress Lines:
    • Kids Help Phone: 1-800-668-6868
    • Indigenous Hope for Wellness Helpline: 1-855-242-3310
    • National Trans Lifeline: 1-877-330-6366
  • When to call 911:
    • Call 911 if you feel you cannot stop from hurting yourself or someone else

Knowledge Bank

We know mental health research can be hard to navigate, especially when it’s buried in dense, academic language. That’s why we’re creating a curated library of peer-reviewed insights, translated into clear, practical guidance. From trauma and neurodivergence to chronic illness and caregiving, these resources are designed to inform and empower, no jargon required.
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Healix Healthcare & Mentalhealth

Counselling